ComPsych® workshops deliver engaging, expert-led learning that increases awareness and utilization of the GuidanceResources benefit. Sessions run 45–60 minutes, with 30-day notice requested to ensure availability and the best facilitator match.
Work and Life topics are delivered by a global network of carefully screened and trained facilitators with behavioral health or professional training backgrounds. Each session is evaluated for quality and effectiveness, with follow-up provided. Professional and Management Development topics and Consulting Services are facilitated by head office experts for an additional fee.
Training Methods That Fit Your Lifestyle
On-site/Face-to-face
Live, Interactive Webinars
45–60 Minutes
Plan Your Sessions
Simple guidelines to help plan a smooth and successful training:
Plan for 45–60 minutes for each training session
Leverage face-to-face sessions for groups of 8 to 35 participants
Schedule webinars for virtual or large groups of up to 1,000 participants
Schedule same-day sessions to run consecutively
Select training times between 7 a.m. and 7 p.m. from Monday through Friday
Training Courses
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Behavioral Health and Wellness
Avoiding Burnout: Self-Assessment Methods and Strategies for Self-Care
Behavioral Health and Wellness
Balancing Work and Life
Behavioral Health and Wellness
Bedtime Routines for Adults
Behavioral Health and Wellness
Breathing Techniques to Relieve Stress and Improve Health
Behavioral Health and Wellness
Change Your Mind-set About Aging
Behavioral Health and Wellness
Connecting Mind and Body for Healthy Living
Behavioral Health and Wellness
Coping During Uncertain Times
Behavioral Health and Wellness
Coping with Compassion Stress
Behavioral Health and Wellness
Counseling and Therapy, Demystified
Behavioral Health and Wellness
Deskercise! Taking Care of Your Body During the Work Day
Behavioral Health and Wellness
Developing Will Power and Self-Control to Change Behavior
Behavioral Health and Wellness
Drinking Responsibly
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